‘Our greatest glory is not in never falling, but in rising every time we fall’…Confucius
Whenever you make a mistake, STOP beating yourself up and verbally abusing yourself for not being perfect. This is madness, because YOU are the only one who is demanding this of you, no-one else, just YOU.
Remind yourself this is a just an opportunity to learn, to grow, to evolve to progress.
Ask yourself ‘what can I learn from this that is going to help me become stronger and wiser?’
Working on understanding ourselves better prevents us having to learn the same lessons again.
We fall so we can rise…