Welcome to the Thrive Programme® in Belfast and Portadown – Northern Ireland.

Covering Belfast, Portadown, Ulster, Lisburn, Newry, Armagh, Antrim, Lurgan, Dungannon and Dundalk


  • Learn how you can easily conquer your fears, phobias, panic, anxiety, depression or stress!

  • Learn how you can quickly develop both the mind-set and skill-set to bounce back from any setback!

  • Learn how you can take control of your thoughts, emotions and reactions – to feel in control of life!


The Thrive Consultant of the year

For over a decade now award winning Thrive Programme consultant Stephen Chan has from his Malone Road, Belfast and Gilford Road, Portadown clinics, and worldwide via Skype and FaceTime, helped to transform the lives of thousands of people like you, by teaching them how to take back their sense of control, their power and their peace of mind to live their lives their way!

This is done by using what is rapidly proving to be one of the most powerful, effective and permanently life changing forms of researched treatments available today –           The Thrive Programme®.

What is the Thrive Programme?

The Thrive Programme® is the six session research backed specialised psychological, mind training programme that is producing predictable, measurable and lasting results within weeks. Proving it to be more effective than the other treatments that you have already tried with little or no lasting relief in return.

John beats 10 yrs of depression with me within weeks – so can you!

(Watch and be inspired by even more videos on the testimonials page.)

This is why the Thrive Programme® is so effective…

We have been ‘fooled’ into believing a big fat lie. A big fat lie that tells us that how feel and react is totally created by what’s happening around us, outside of us, e.g. my job is making me feel stressed, the weather makes me miserable, public speaking makes me feel anxious, flying makes me panic etc. Even the very term ‘panic attack’ is in of itself misleading, it’s implying that something is ‘happening to me’ – ‘panic is attacking me’, this creates the illusion that it is outside of my control. As long as we allow ourselves to believe this nonsense, we will continue to think and feel that we are basically irresponsible, helpless and powerless irresponsible to do something to change or improve our lives and how we feel – other than run away or avoid whatever we think ‘IT’ is.

Here is the truth – there is no ‘IT’, your job doesn’t make you feel stressed, the weather doesn’t make you feel miserable, public speaking doesn’t make you feel anxious, people don’t make you feel judged, and panic definitely doesn’t attack you. If what I just told yo isn’t true, if things did make us feel stressed or anxious, if there really was an ‘IT’ – then why don’t we all get stressed or anxious at the same things?

The reason why we don’t get stressed at the same things is the very same reason why we don’t all have the same favourite colour, we don’t all prefer our streak rare, we don’t all love one direction, and why beauty is really in the eye of the beholder. We all think slightly differently about everything, and because of this each and everyone of us feels differently about things.

This means that things don’t make us feel the way or act the way we do. It’s how we think about things that make us feel and act the way we do – this is how YOU create what YOU experience.

We are NOT affected by what is happening around us –  we are affected by our thoughts of whatever is happening around us!

As a Thrive Programme® consultant I will illustrate and give you the conclusive researched evidence of how the way in which you think, your beliefs, and your personality all combine to influence how you feel, and react to any given situation. Then you’ll clearly see how this interaction creates your interpretation of the experience.

Until you become aware of how you do this you will continue your battle against the anxiety, panic and stress and their many manifestations (symptoms) that you believe are happening to you, which are in reality created by you…albeit unknowingly. Then I will teach you the skill-set and resources which will enable you to take back the control and power so you will be able to recognise what YOU are doing and ‘stop it’ before YOU turn it into a problem.

In a nutshell you will learn how think like people who are thriving and flourishing in life think – and it’s all based upon scientific research!

Your mind and body are connected. For example, when you think of something embarrassing you experience blushing, perspiration, palpitations, butterflies in the stomach etc. This is how your thoughts affect your feelings and your body – the mind body connection.

Here are some of the symptoms that are affected, if not manifested by this interaction between your thoughts, feelings and physical reactions…

Emotional manifestations / symptoms:

Negative feelings or depression

Low self-esteem

Social anxiety

Loss of motivation, commitment and confidence

Mood swings

Confusion, indecision and procrastination

Lack of concentration and poor memory

Physical manifestations / symptoms:

Changes in eating habits


Sleep problems / Insomnia

Increased smoking, drinking or drug taking ‘to cope’



Digestive problems


Autoimmune diseases

Skin conditions, such as eczema

Heart disease

Pain, discomfort


M.E., C.F.S., post-viral fatigue syndrome

Sleep problems, insomnia

Sexual dysfunctions

Loss of libido

Twitches, nervous behaviour.

The understanding of how you have come to see things the way you do, which is why you feel the way you do, and why you and your body is reacting in the way that it does, is really 90% of the solution.

But, it’s the 90% that most of the other treatments, self-help books, airy fairy positive thinking, N.L.P. or C.B.T. techniques, or whatever else you have tried so far have failed to treat. Techniques can only be at the most 10% of a solution. This you have probably already found out, why else do you think you still have your emotional and physical symptoms. Whilst having a technique to apply whilst you are in the middle of a full blown panic attack is helpful, but it’s still very stressful and terrifying. Whereas the understanding how you create your panic and anxiety, gives you the power and control to simply prevent it happening in the first place!

You can look at it this way, a Fire Prevention Officer doesn’t teach you how to fire fight. He teaches you how to recognise the dangers in order to prevent a fire starting in the first place. Together with the Thrive Programme® I will show you how you start your fires, so you can prevent them starting in the first place – This is why the Thrive Programme® mind-set is so effective!

You will be shown how you can permanently change your limiting beliefs, unhelpful thinking styles, your personality, and how to develop all the psychological skills and resources that will give you the power to choose to live the life that you want to live, regardless of your age, or your past, or what’s happening in your life!

When you are thriving, you are feeling more resilient and resourceful, you are finding it easier to stay happy, positive and healthy, you are finding it much easier to achieve your goals, you can take a few knocks in your stride, and you are living your life to the fullest – living life with no limits!

The Thrive Programme® is a mind training programme – it is NOT therapy and it’s NOT C.B.T.!

Call me now on 07854877882 and book your free consultation to learn more about how YOU can take back the power and control and of your life!.

The Thrive Programme® Cost: for the full 6 week programme including comprehensive workbook and your personal daily support is only £795!!!

My Guarantee to you.

With nearly two decade’s worth of knowledge and the professional experience necessary to assist in many areas such as: weight control, weight loss, phobias, Emetophobia (fear of being sick), pain management, stop smoking, children’s problems, stress, I.B.S. (Irritable Bowel Syndrome), surgery – pre-operative and post-operative recovery, sexual problems, premature ejaculation, impotence, vaginismus, and depression.

You will receive the best possible help to enable you to become the YOU that YOU want to be, in a professional, caring, confidential, understanding and no nonsense manner.

Book yourself in for your FREE Consultation in either my Malone Road, Belfast or Gilford Road, Portadown clinics, which are within easy reach of Lisburn, Newry, Armagh, Antrim, Lurgan and Dundalk for a private one to one chat about your problems and allow me to explain to you exactly how I can help.

Call me on my confidential me on 07854 877 882 to arrange your free consultation.

There will be no need to speak to anyone other than myself, and I promise that your problems will be discussed with the greatest of sensitivity and strictest confidence. Please note, because of the volume of clientèle there is a strong possibility you will be connected to my personal answering service, if this is the case just leave your name and number and when I return the call I will not give my name and I will ask for and talk only to you.

You can now also arrange Thrive Programme® sessions from anywhere in the world via Skype.


Arrange Thrive Programme sessions with me stephenchan247 anywhere in the world via Skype.